Eczema is a chronic skin condition that affects people of all ages in Kenya. It is a common condition that can be caused by genetics, environmental factors, or a combination of both. The symptoms of eczema can be very uncomfortable and can significantly affect a person’s quality of life.

Treatment Options for Eczema in Kenya.

1. Moisturize

One of the most effective ways to manage eczema is to keep the skin moisturized. Moisturizing helps to reduce the dryness and itchiness associated with eczema. It is important to use a moisturizer that is free from fragrances and other irritants. Some of the best moisturizers for eczema include petroleum jelly, mineral oil, and ceramide creams.

2. Topical Steroids

Topical steroids are another effective treatment option for eczema. These medications work by reducing inflammation in the skin. Topical steroids come in different strengths, and your doctor will recommend the appropriate strength based on the severity of your eczema. It is important to use topical steroids as directed by your doctor, as overuse can lead to side effects.

3. Antihistamines

Antihistamines are commonly used to treat allergies, but they can also be used to manage the itching associated with eczema. Antihistamines work by blocking the release of histamines in the body, which are responsible for causing itchiness. Some of the commonly used antihistamines for eczema include loratadine, cetirizine, and diphenhydramine.

4. Topical Calcineurin Inhibitors

Topical calcineurin inhibitors are a newer class of medications used to treat eczema. These medications work by suppressing the immune system, which reduces inflammation in the skin. Topical calcineurin inhibitors are typically used when other treatments have failed or are not well tolerated. Some of the commonly used topical calcineurin inhibitors include tacrolimus and pimecrolimus.

5. Phototherapy

Phototherapy involves exposing the skin to ultraviolet light under medical supervision. This treatment is typically used for moderate to severe eczema that has not responded to other treatments. Phototherapy works by reducing inflammation in the skin and can be very effective in managing eczema symptoms.

6. Systemic Medications

In severe cases of eczema, systemic medications may be necessary. Systemic medications are medications that are taken orally or injected. These medications work by suppressing the immune system, which reduces inflammation in the skin. Systemic medications are typically reserved for severe cases of eczema that have not responded to other treatments. Some of the commonly used systemic medications for eczema include methotrexate, cyclosporine, and azathioprine.

In addition to these treatment options, there are also some lifestyle changes that can help manage eczema symptoms. These include:

1. Avoiding Triggers

Eczema can be triggered by a variety of factors, including stress, heat, and certain foods. By identifying and avoiding these triggers, you can reduce the frequency and severity of your eczema flare-ups.

2. Using Gentle Soaps

Using gentle, fragrance-free soaps can help reduce the irritation and dryness associated with eczema. It is also important to avoid using hot water, as this can further dry out the skin.

3. Wearing Soft, Breathable Fabrics

Wearing soft, breathable fabrics such as cotton can help reduce irritation and itchiness associated with eczema. It is also important to avoid wearing tight clothing, as this can further irritate the skin.

4. Managing Stress

Stress can be a trigger for eczema flare-ups, so it is important to find ways to manage stress. This can include activities such as yoga, meditation, or deep breathing exercises. It is also important to prioritize self-care activities such as getting enough sleep, exercising regularly, and spending time with loved ones.

Eczema Doctors and Clinics in Kenya: